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Mindful Meditation (Online)


  • Building Regulatory Strengths

October 22, 2024 @ 4:30 pm 5:00 pm EDT

Mindful meditation is a guided technique you can use to develop focus, clarity, and balance as well as increase inner peace, resilience and happiness. Please call 941-343-0039 or e mail info@resilientretreat.org to register for programs.