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Creative Pause – Abstract Art (in-person)


  • Building Interpersonal Strengths
  • Building Regulatory Strengths

April 30 @ 11:00 am – 12:30 pm EDT

Join Kat a Sarasota Performing Arts Teaching Artist and explore abstract art. Abstract art can be a powerful tool for emotional regulation and mental well-being, encouraging exploration of emotions and potentially reducing anxiety by activating brain regions involved in problem-solving and emotional processing. Call 941-343-0039 or e mail (info@resililentretreat.org) to register. Space is limited and registration CLOSES the FRIDAY PRIOR for planning and preparation of art supplies.

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