Workshops
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
Suminagashi Day Retreat (Sponsored by the Johnson Singer Foundation(in-person) – PROGRAM FULL
Suminagashi Day Retreat (Sponsored by the Johnson Singer Foundation(in-person) – PROGRAM FULL
Artistic endeavors provide an expressive outlet that allows us to channel and process emotions in a safe and constructive way. Join us for a Suminagashi Day Retreat. Suminagashi, is the Japanese technique […]
1 event,
Just Craftin’ Around: Nip and Paint Edition – canceled
Just Craftin’ Around: Nip and Paint Edition – canceled
Join us for a hilariously creative class where the only thing more vibrant than your canvas will be the personality of our furry co-artist! In this wild and wacky class, […]
1 event,
Remarkably Resilient – Self Care & Regulation (Online)
Remarkably Resilient – Self Care & Regulation (Online)
Please join us for this interactive presentation to learn about Remarkably Resilient Together™ a wellbeing campaign to raise awareness about the importance of regulation and self-care to strengthening resilience while […]
1 event,
Non-Linear Movement (Online)
Non-Linear Movement (Online)
Guides participants in gentle movements designed to release tension, regulate the nervous system and unite the mind and body. Call 941-343-0039 or e mail info@resilientretreat.org to register.
1 event,
Chair Yoga & Intentional Breathing (online) (Sponsored by The Sarasota Performing Arts Foundation).
Chair Yoga & Intentional Breathing (online) (Sponsored by The Sarasota Performing Arts Foundation).
We practice chair yoga because we want to reap the many benefits of a yoga practice but getting on the floor is either inconvenient or not possible. We want to […]
1 event,
Gratitude Mapping Peer Support Group (online)
Gratitude Mapping Peer Support Group (online)
Gratitude Mapping Support Group Choose to spend an hour exploring the impact of gratitude. This group will provide different ways to define gratitude, practice ways of expressing gratitude and offer […]
1 event,
Expressive Movement & Reflection (Sponsored by the Sarasota Performing Arts Foundation) (in-person).
Expressive Movement & Reflection (Sponsored by the Sarasota Performing Arts Foundation) (in-person).
Our bodies are the container of our experiences; they hold memories and emotions, and can help us understand ourselves better. In this experiential class, modern dance movement and improvisation is […]
1 event,
Essential Oil Yoga – week 2 of 12 (in-person)
Essential Oil Yoga – week 2 of 12 (in-person)
Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of […]
1 event,
Chair Yoga & Intentional Breathing (Sponsored by The Sarasota Performing Arts Foundation) (online)
Chair Yoga & Intentional Breathing (Sponsored by The Sarasota Performing Arts Foundation) (online)
We practice chair yoga because we want to reap the many benefits of a yoga practice but getting on the floor is either inconvenient or not possible. We want to […]
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.