Workshops
Calendar of Events
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Rekindling the Light (online)
Rekindling the Light (online)
The Winter Solstice is fast approaching. An earth-based phenomena, everyone in the northern hemisphere experiences it. Short days, long, dark nights inspired the ancients to place their celebrations of rebirth […]
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Morning Retreat (in-person) – PROGRAM FULL
Morning Retreat (in-person) – PROGRAM FULL
Join us retreat morning focused on self-care and overall wellness. The morning will comprise of 2 programs. Retreats focus on building community while also enhancing tools to manage stress and […]
1 event,
Mindful Mashup (Online)
Mindful Mashup (Online)
Join us for mindful practices to improve coping skills and to assist with self-regulation. Mindful exercises, meditation and reflection. Call (941-343-0039) or e mail (info@resilientretreat.org) to register for this program.
1 event,
Zentangle (Online)
Zentangle (Online)
Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. We call these patterns, tangles. You create tangles with combinations of dots, lines, simple […]
1 event,
Musituality (Sponsored by the Sarasota Performing Arts Foundation) (in-person)
Musituality (Sponsored by the Sarasota Performing Arts Foundation) (in-person)
Join Sarasota Performing Arts Teaching Artist, Maria Carolina Alban for an hour of music, meditation and connection (Musituality). Sound bath meditation is an ancient practice designed to encourage deep states of […]
1 event,
Yoga for Thriving (in-person) – PROGRAM FULL
Yoga for Thriving (in-person) – PROGRAM FULL
Led by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches, meditation, and mantra. The goal of this group is to address the body-based […]
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Yoga for Thriving (in-person)- PROGRAM FULL
Yoga for Thriving (in-person)- PROGRAM FULL
Led by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches and meditation. The goal of this group is to address the body-based impacts […]
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