Essential Oil Yoga (in-Person)

Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of […]

Outdoor Mindfulness (in-person)

Join outdoor mindfulness guide Kathleen, in the 'more than human world’ for 90 minutes of quiet nature-focused time. Carve some space for yourself in the outdoors as we transition through spring and feel […]

Zentangle® (online)

Zentangle®  is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. We call these patterns, tangles. You create tangles with combinations of dots, lines, simple […]