Equine Assisted Learning (in-person) – CANCELED
Join us as we explore equine behavior. How horses communicate; herd dynamics, predator versus prey, gaining an understanding of the horse's needs and how to help them feel safe. Learn […]
Suminagashi Day Retreat (Sponsored by the Johnson Singer Foundation(in-person) – PROGRAM FULL
Artistic endeavors provide an expressive outlet that allows us to channel and process emotions in a safe and constructive way. Join us for a Suminagashi Day Retreat. Suminagashi, is the Japanese technique […]
Essential Oil Yoga (In-Person) Week 7 of 12 (Sponsored by BeyondZen)
Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of […]
Just Craftin’ Around: Nip and Paint Edition – canceled
Join us for a hilariously creative class where the only thing more vibrant than your canvas will be the personality of our furry co-artist! In this wild and wacky class, […]
Remarkably Resilient – Self Care & Regulation (Online)
Please join us for this interactive presentation to learn about Remarkably Resilient Together™ a wellbeing campaign to raise awareness about the importance of regulation and self-care to strengthening resilience while […]
Yoga for Thriving (in-person)
Led by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches, meditation, and mantra. The goal of this group is to address the body-based […]
Non-Linear Movement (Online)
Guides participants in gentle movements designed to release tension, regulate the nervous system and unite the mind and body. Call 941-343-0039 or e mail info@resilientretreat.org to register.
Qigong (In-Person)
Qigong involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. An age-old practice that harnesses the power of breath, movement, and intention setting […]
Survivor Strong Peer Support Group (online)
This is a peer support group.The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our […]
Half Day Retreat (in-person)
Join us for a half day retreat focused on self-care and overall wellness. The morning will comprise of 2 programs.Day retreats focus on building community while also enhancing tools to […]