Mindful Meditation (Online)
Mindfulness meditation is a guided technique you can use to develop focus, clarity and balance as well as to increase inner peace, resilience and happiness. Call (941) 343-0039 or e […]
Reflective No Rules Art Journaling (Sponsored by the Sarasota Performing Arts Foundation)(in-person)
Join Sarasota Performing Arts Foundation Teaching Artist Kat for a 90-minute workshop that provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds […]
Sound Bath (In-Person)
Unwind your body, mind and spirit with a sound bath! As you relax on your mat, a meditative acoustic sound concert will “wash away ” stress, bring you to a […]
Gifts of Imperfection – Brene Brown (In-Person Program) Session 1 of 6 (Registration Closed – Program Full)
Led by Sandy Mitsch, MCC, CPCC Senior Certified Daring WayTM & Dare to LeadTM Facilitator. Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation […]
Mindful Meditation (Online)
Mindful meditation is a guided technique you can use to develop focus, clarity, and balance as well as increase inner peace, resilience and happiness. Please call 941-343-0039 or e mail […]
Gifts of Imperfection – Brene Brown (In-Person) Session 2 of 6 (Program Full)
led by Sandy Mitsch, MCC, CPCC Senior Certified Daring WayTM & Dare to LeadTM Facilitator. Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation […]
Gifts of Imperfection – Brene Brown (In-Person Program) Session 3 of 6 (Program Full)
led by Sandy Mitsch, MCC, CPCC Senior Certified Daring WayTM & Dare to LeadTM Facilitator. Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation […]
Remarkably Resilient – Self Care & Regulation (Online)
Please join us for this interactive presentation to learn about Remarkably Resilient Together™ a wellbeing campaign to raise awareness about the importance of regulation and self-care to strengthening resilience while […]
Gifts of Imperfection by Brene Brown (In-Person Program) Session 4 of 6 (Program Full)
Led by Sandy Mitsch, MCC, CPCC Senior Certified Daring WayTM & Dare to LeadTM Facilitator. Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation […]
Gifts of Imperfection by Brene Brown (In-Person Program) Session 5 of 6 (Program Full)
Led by Sandy Mitsch, MCC, CPCC Senior Certified Daring WayTM & Dare to LeadTM Facilitator. Based on the best-selling book by Dr. Brené Brown, The Gifts of ImperfectionTM is an invitation […]