Neurofeedback (In-Person) – Program Full

  • Building Regulatory Strengths

Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]

  • Building Regulatory Strengths

Book Discussion – Harry Potter and the Sorcerer’s Stone by J.K. Rowling (Online)

  • Building Interpersonal Strengths
  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

The magical world of Harry Potter has captured the attention of generations of readers. Join us as we discuss the book and share your favorite parts of the book. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register.

  • Building Interpersonal Strengths
  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

Neurofeedback (In-Person) – Program Full

  • Building Regulatory Strengths

Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]

  • Building Regulatory Strengths

Chair Yoga & Intentional Breathing (Online)

  • Building Regulatory Strengths

We practice chair yoga because we want to reap the many benefits of a yoga practice but getting on the floor is either inconvenient or not possible. We want to relieve our stress, learn to breathe effectively, improve our circulation, increase our mobility and flexibility, strengthen our bodies, and seek an overall sense of calm. […]

  • Building Regulatory Strengths

Neurofeedback (In-Person) – Program Full

  • Building Regulatory Strengths

Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]

  • Building Regulatory Strengths

Neurofeedback (In-Person) – Program Full

  • Building Regulatory Strengths

Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]

  • Building Regulatory Strengths

Neurofeedback (In-Person) – Program Full

  • Building Regulatory Strengths

Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]

  • Building Regulatory Strengths

Neurofeedback (In-Person) – Program Full

  • Building Regulatory Strengths

Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]

  • Building Regulatory Strengths

Poetry for Healing (Online)

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

We will share and discuss poetry to promote growth and healing through written and spoken language, symbolic expression and story.

  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

The 3 P’s Essential for a Healthy Gut!    (Online)

  • Building Meaning-Making Strengths

This will be a Q and A program.  What do you want to know about GUT HEALTH ask a Gut expert!  Is poor gut health holding you back? Join Julie Bender-Sibbio and be ready to ask all the questions you have always wanted answered about GUT HEALTH. We will discuss how functional and integrative nutrition […]

  • Building Meaning-Making Strengths