Retreat – Three Day (In-Person) – Full
Join us for a weekend of evidenced-based programming to heal the mind, body and spirit on 84 acres of conservation land in Sarasota
Poetry for Healing (Online)
Poetry has the power to bring up memories, some beautiful and some difficult. This workshop is intended to bring us together on our journey to empower one another through our […]
Let’s Talk Tea! (In-Person)
We have been drinking tea for thousands of centuries, and for good reason. Research shows that certain teas may boost your immune system, fight off inflammation, and even ward off […]
Neurofeedback (In-Person) – Program Full
Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]
Neurofeedback (In-Person) – Program Full
Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]
Neurofeedback (In-Person) – Program Full
Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]
Book Discussion – Harry Potter and the Sorcerer’s Stone by J.K. Rowling (Online)
The magical world of Harry Potter has captured the attention of generations of readers. Join us as we discuss the book and share your favorite parts of the book. Call […]
Neurofeedback (In-Person) – Program Full
Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]
Chair Yoga & Intentional Breathing (Online)
We practice chair yoga because we want to reap the many benefits of a yoga practice but getting on the floor is either inconvenient or not possible. We want to […]
Neurofeedback (In-Person) – Program Full
Neurofeedback involves retraining your brainwaves to optimize your brain’s ability to perform well and stay healthy. Our brains are surprisingly malleable and able to make remarkable changes throughout our life. […]