Building Meaning-Making Strengths
Calendar of Events
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Way to Start your Day Peer Support Group (online)
Way to Start your Day Peer Support Group (online)
Morning person? Or night owl? Whatever time of day you get up, that first segment can set the tone for a day of possibility, or for a day that's pretty […]
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Immersive Meditation (online)
Immersive Meditation (online)
Join Mindfulness coach, Julie Burch, for mindfulness training with an emphasis on specific techniques for relaxing and feeling good.Please call (941-343-0039) or e mail (info@resilientretreat.org).
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Essential Oil Yoga (in-person)
Essential Oil Yoga (in-person)
Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of […]
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When the Sun Goes Down (online)
When the Sun Goes Down (online)
A mindful evening transition routine is important because it acts as a signal to your body and mind that it's time to wind down, preparing you for a restful sleep by […]
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Survivor Strong Peer Support Group (online – date change was originally 02/27)
Survivor Strong Peer Support Group (online – date change was originally 02/27)
This is a peer support group.The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our […]
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Essential Oil Yoga (in-Person)(Sponsored by BeyondZen)
Essential Oil Yoga (in-Person)(Sponsored by BeyondZen)
Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of […]
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Immersive Nature Walk – Forest Bathing (in-Person)
Immersive Nature Walk – Forest Bathing (in-Person)
Join us for an immersive nature walk on our 84 acres of conservation land focusing on sensory awareness activities that allow us to connect and be present with nature. Exposure to […]
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