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Yoga for Thriving (in-person) – PROGRAM FULL


  • Building Interpersonal Strengths
  • Building Regulatory Strengths

December 21, 2024 @ 10:00 am – 11:30 am EST

Led by a yoga instructor trained in trauma-informed care, this in-person gentle yoga class will include stretches, meditation, and mantra. The goal of this group is to address the body-based impacts of trauma by providing participants with a safe space for relaxation and peace. Call 941-343-0039 or e mail info@resilientretreat.org to register.

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