Mindful Skill Building is a 4-week skill building program that will focus on mindfulness, establishing healthy boundaries and regulating emotions. Each session will explore specific techniques...
Learn moreMindful Skill Building is a 4 week skill building program that will focus on mindfulness, establishing healthy boundaries and regulating emotions. Each session will explore...
Learn moreMindful Skill Building is a 4 week skill building program that will focus on mindfulness, establishing healthy boundaries and regulating emotions. Each session will explore...
Learn moreJoin the Foundation for Sarasota Performing Arts Center, Teaching Artist and Theater and Meditation Specialist Maria Schaedler-Luera in a...
Learn moreWe are pleased to partner with the Upward Notes for this program. The sounds and vibrations of one of...
Learn moreAn evening of live music with violinist (Adrian Anantawan) presented in collaboration with the Van Wezel Foundation. An opportunity...
Learn morePart three of our three part book discussion discussing Atlas of the Heart. Brené Brown writes, “If we want to...
Learn morePoetry has the power to bring up memories, some beautiful and some difficult. This workshop is intended to bring...
Learn morePart two of our three part book discussion discussing Atlas of the Heart. Brené Brown writes, “If we want...
Learn moreJoin us for this three week program. Participants will discuss Atlas of the Heart:Mapping Meaningful Connection and the Language...
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