Tag: Building Regulatory Strengths

Just Craftin’ Around: Nip and Paint Edition – canceled

Join us for a hilariously creative class where the only thing more vibrant than your canvas will be the...

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Movement, Memo & Meditation (online)(sponsored by Kelly Naughton – Realtor® eXp Realty)

The power of Yoga honors the shifts and qualities of the season. In this quarterly gathering, we will look...

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Essential Oil Yoga (in-person)

Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release, balance and connection...

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Expressive Movement & Reflection (Sponsored by the Sarasota Performing Arts Foundation) (in-person).

Our bodies are the container of our experiences; they hold memories and emotions, and can help us understand ourselves...

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Day Retreat (in-person) – PROGRAM FULL

Join us for a day retreat focused on self-care and overall wellness. The day will comprise of 3 programs,...

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“DroneScape” – Mindful Color Tinting (In-person)

In this workshop you will have the opportunity to choose from a large variety of actual black and white...

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Equine Assisted Activity (in-person) – FULL PROGRAM

Join us as we explore equine behavior. How horses communicate; herd dynamics, predator versus prey, gaining an understanding of...

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Yoga to Balance the Seven Chakras (In-Person)

A chakra – the Sanskrit word for “wheel” represents a focus or concentration of energy in the body. There...

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Yoga to Balance your Seven Chakras (In-person)

A chakra – the Sanskrit word for “wheel” represents a focus or concentration of energy in the body. There...

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Morning Retreat (in-person) – PROGRAM FULL

Join us retreat morning focused on self-care and overall wellness. The morning will comprise of 2 programs. Retreats focus...

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